Use this when
Goal
Capture the facts for goal in plain language before moving to software, automation, or a larger system.
Fear
Capture the facts for fear in plain language before moving to software, automation, or a larger system.
Evidence
Capture the facts for evidence in plain language before moving to software, automation, or a larger system.
Identity
Capture the facts for identity in plain language before moving to software, automation, or a larger system.
Action
Capture the facts for action in plain language before moving to software, automation, or a larger system.
Line
Capture the facts for line in plain language before moving to software, automation, or a larger system.
The practical workflow
- Start with the real goal or stress.
- Name the fear without dramatizing it.
- Add evidence that the affirmation could be true.
- Write the line in first person.
- Tie it to a small action today.
Copyable AI prompt
Write 10 grounded affirmations for [goal/stress]. Avoid vague positivity; include evidence, identity, and one small action.When a template is not enough.
This page gives the useful first version. Cosmos Memories is the Decent4 product tied to the deeper workflow.
Open Cosmos Memories