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ProjectAdulting · iOS

Get it out of your head.

ProjectAdulting is a brain dump that talks back. Tell Atlas what's swirling — tasks, money stress, the call you're avoiding — and walk away with one clear next move.

Free 7 days · then $4.99/month · iPhone, iPad, Mac, Vision Pro

How it works

You type or talk. Atlas replies. The mess turns into a plan.

01

Dump

Open the app, hit Atlas, and just start talking. Tap a starter prompt if you're stuck. Voice works too — tap the mic.

02

Atlas sorts

Atlas replies in short chat bubbles — one observation, one nudge, one 10-to-30-second action. Tap the + TASK or + NOTE chips to capture as you go.

03

End & map

When you're done, tap End & map. You get a short summary of the session and one clear next move. That's it.

What you might say

These starter prompts live right under the chat input. Tap one and Atlas picks it up from there.

I have 15 minutes.
My place is a mess.
Money stuff is stressing me out.
I am avoiding a call.

Meet Atlas

Atlas helps sort the mess.

Atlas is the AI sidekick built into ProjectAdulting. Playful, never shamey. The voice of a friend who's been through it and knows what to ask. A practical coach for the stuff you are avoiding.

Every reply follows the same shape: a short observation, a nudge in the right direction, and one micro-action you can finish in 10 to 30 seconds. No paragraphs. No lectures. No "have you tried meditating."

Nothing gets lost

The chips Atlas offers route into real surfaces. Captures stay yours.

Inbox

Anything Atlas tags as a task lands in your Inbox tab. Knock them out one at a time, or come back later.

Notes

Things you want to remember — a rate, a date, an idea — get filed as notes. Tagged, searchable, attached to the session you dumped them in.

End & map

You don't have to organize what you dumped. Tap End & map and Atlas does the synthesis.

Session summary

You're avoiding a call to your landlord about the leak, and that's been bleeding into how you feel about the rest of the apartment. Underneath it: you're not sure what to actually ask.

Next move
Draft three sentences. Don't send yet.

10–30s. Open Notes, write the call in three sentences max. Future-you can decide whether to send.

When you want to go deeper

134 short lessons, surfaced when you'd actually want one.

Money, home, health, routines, life admin. Atlas offers a 3-minute lesson when something in your dump matches a topic that has one. You can also browse the whole catalog from your Profile. No streaks. No homework.

Frequently asked questions

What is ProjectAdulting?
A brain-dump app for adults. You type or talk through what's on your mind, and Atlas — the AI sidekick — replies in short chat bubbles, captures tasks and notes for you, and synthesizes the session into one clear next move.
Who is Atlas?
The AI life coach built into ProjectAdulting. Playful, never shamey. Each reply is a short observation, a nudge in the right direction, and one micro-action you can do in 10 to 30 seconds. Yes — a practical coach for the stuff you are avoiding.
How is this different from a notes or to-do app?
Notes and to-do apps assume you already know what you're doing. They ask you to organize first, dump second. ProjectAdulting flips it — dump first, Atlas sorts second. Tasks land in your Inbox, notes in Notes, the rest gets pulled into a session map with one next move.
Can I use voice?
Yes. Tap the mic and talk. Atlas transcribes and replies the same way.
Are there lessons?
134 short ones — money, home, health, routines. They're not the main surface. Atlas offers a 3-minute lesson when your dump touches a topic that has one. You can also browse them from your Profile.
Is there a free trial?
Yes — 7 days free, then $4.99/month or $34.99/year. Cancel anytime in Settings.

Free 7-day trial

Open the app, hit Atlas, start dumping. No payment up front.

Current App Store listing

Brain Dump: ProjectAdulting

Version 3.0.23 · Verified 2026-10-13 · US App Store

Read the published app description

Your brain is full. ProjectAdulting gives the mess somewhere to go—and turns it into one clear next move. Dump the bills, errands, chores, deadlines, calls, paperwork, money stress, and everything else competing for your attention. You do not need to organize it first or even write complete sentences. WHAT PROJECTADULTING DOES BRAIN DUMP - Unload everything on your mind in one place. - Start with rough notes, half-sentences, or a complete pile of stress. - Let Nudge help organize what you entered. ONE NEXT MOVE - Find the first useful action instead of facing another giant list. - Break stressful tasks into smaller, more manageable steps. - Get moving when you feel frozen or unsure where to begin. ADULTING INBOX - Keep tasks, notes, routines, reminders, and follow-up actions together. - Get things out of your head without losing them. - Return when you have more time or energy. NUDGE AI COACH - Ask Nudge to talk through a problem or build a plan. - Get judgment-free help breaking down difficult tasks. - Turn messy life admin into clearer next steps. LIFE SKILLS Learn practical skills for money, career, home, health, routines, relationships, and personal growth—the real-world subjects school often skips. DAILY MOMENTUM Build small wins, track your progress, and keep moving without turning life into another guilt streak. PROJECTADULTING IS USEFUL FOR - Sorting out an overwhelming day - Capturing chores, bills, calls, errands, and deadlines - Working through decision or task paralysis - Breaking stressful responsibilities into smaller steps - Building routines that fit real life - Learning practical adult life skills PAID PRO ACCESS ProjectAdulting is free to download. Try the brain dump and complete your first task during onboarding before choosing Pro. You can also save your plan and create an account without purchasing. Pro features require an active subscription. Monthly and annual auto-renewing plans are available. No subscription free trial is offered. Payment is charged to your Apple ID at confirmation. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current billing period. Manage or cancel your subscription in your App Store account settings. Privacy Policy: https://projectadulting-api.vercel.app/privacy.html Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Dump the mess. Get one next move.

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