ProjectAdulting · iOS

Get it out of your head.

ProjectAdulting is a brain dump that talks back. Tell Nudge what's swirling — tasks, money stress, the call you're avoiding — and walk away with one clear next move.

Free 7 days · then $4.99/month · iPhone, iPad, Mac, Vision Pro

How it works

You type or talk. Nudge replies. The mess turns into a plan.

01

Dump

Open the app, hit Nudge, and just start talking. Tap a starter prompt if you're stuck. Voice works too — tap the mic.

02

Nudge sorts

Nudge replies in short chat bubbles — one observation, one nudge, one 10-to-30-second action. Tap the + TASK or + NOTE chips to capture as you go.

03

End & map

When you're done, tap End & map. You get a short summary of the session and one clear next move. That's it.

What you might say

These starter prompts live right under the chat input. Tap one and Nudge picks it up from there.

I have 15 minutes.
My place is a mess.
Money stuff is stressing me out.
I am avoiding a call.

Meet Nudge

A raccoon with the receipts.

Nudge is the AI sidekick built into ProjectAdulting. Playful, never shamey. The voice of a friend who's been through it and knows what to ask. A literal trash-panda for the stuff you're avoiding.

Every reply follows the same shape: a short observation, a nudge in the right direction, and one micro-action you can finish in 10 to 30 seconds. No paragraphs. No lectures. No "have you tried meditating."

Nothing gets lost

The chips Nudge offers route into real surfaces. Captures stay yours.

Inbox

Anything Nudge tags as a task lands in your Inbox tab. Knock them out one at a time, or come back later.

Notes

Things you want to remember — a rate, a date, an idea — get filed as notes. Tagged, searchable, attached to the session you dumped them in.

End & map

You don't have to organize what you dumped. Tap End & map and Nudge does the synthesis.

Session summary

You're avoiding a call to your landlord about the leak, and that's been bleeding into how you feel about the rest of the apartment. Underneath it: you're not sure what to actually ask.

Next move
Draft three sentences. Don't send yet.

10–30s. Open Notes, write the call in three sentences max. Future-you can decide whether to send.

When you want to go deeper

134 short lessons, surfaced when you'd actually want one.

Money, home, health, routines, life admin. Nudge offers a 3-minute lesson when something in your dump matches a topic that has one. You can also browse the whole catalog from your Profile. No streaks. No homework.

Frequently asked questions

What is ProjectAdulting?
A brain-dump app for adults. You type or talk through what's on your mind, and Nudge — the AI sidekick — replies in short chat bubbles, captures tasks and notes for you, and synthesizes the session into one clear next move.
Who is Nudge?
A raccoon. Playful, never shamey. Each reply is a short observation, a nudge in the right direction, and one micro-action you can do in 10 to 30 seconds. Yes — a literal trash-panda for the stuff you're avoiding.
How is this different from a notes or to-do app?
Notes and to-do apps assume you already know what you're doing. They ask you to organize first, dump second. ProjectAdulting flips it — dump first, Nudge sorts second. Tasks land in your Inbox, notes in Notes, the rest gets pulled into a session map with one next move.
Can I use voice?
Yes. Tap the mic and talk. Nudge transcribes and replies the same way.
Are there lessons?
134 short ones — money, home, health, routines. They're not the main surface. Nudge offers a 3-minute lesson when your dump touches a topic that has one. You can also browse them from your Profile.
Is there a free trial?
Yes — 7 days free, then $4.99/month or $34.99/year. Cancel anytime in Settings.

Free 7-day trial

Open the app, hit Nudge, start dumping. No payment up front.